Betsy Morais writes about the “bedtime procrastination” phenomenon: http://nyr.kr/1i2k4xY
“Sleeplessness has become a public-health concern, according to the Centers for Disease Control: around fifty to seventy million American adults have some kind of sleep disorder; a third of adults are not sleeping enough hours; and only a third of high-school students are coming close to a good night’s rest.”
Credit: Nishant Choksi.